HealthifyMe Review (What it is and how it works Weight Loss Plan) (2023)

HealthifyMe is a fitness and health app that helps you to improve your body. It will help you lose weight, gain muscles, get fit, and stay healthy. HealthifyMe review has helped over 5 lakh USA and Indians lose weight successfully in just one year of its launch.

HealthifyMe aims to build the world’s largest fitness and health community online. The company hopes to help millions of consumers achieve their goals by partnering with nutritionists and other health experts equipped with artificial intelligence.

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Fitness and health app HealthifyMe helps you to improve your body.

Fitness and health app HealthifyMe helps you keep your body healthy. It helps you to lose weight, gain muscle, and improve your health. You can also track your progress and make sure you are getting the right nutrition with it.

HealthifyMe Review (What it is and how it works Weight Loss Plan) (1)

HealthifyMe offers two plans:

  • Smart Plan ($10/month), which includes tracking every meal;
  • Premium Plan ($99/year), which includes all of the above, plus access to personal trainers for exercise advice.
  • The Smart plan only allows one person per account (though there are ways around this), while the Premium plan allows up to four people per account. Both plans offer features like connecting with other users through social media so that you can support each other’s goals as well as participate in challenges together!

HealthifyMe Reviews:

HealthifyMe has a rating of 4.3 on the Google Play store, which is higher than the average for similar apps. Apple users have given the app an average rating of 4.8 on the App Store,

HealthifyMe Review (What it is and how it works Weight Loss Plan) (2)
HealthifyMe Review (What it is and how it works Weight Loss Plan) (3)
(Video) WEIGHT LOSS DIET PLAN | Simple Tips To Create Your Diet Plan | Diet Plan Tips | HealthifyMe

HealthifyMe Plans (HealthifyMe 999 plan)

The HealthifyMe 999 plan costs $1.99 a month and is available for Android, iOS devices, and the web. The free trial lasts 7 days, and there’s no contract required. You can cancel your subscription online at any time with no penalty or hidden fees.

HealthifyMe is a weight loss app that uses artificial intelligence to help you lose weight by monitoring your nutrition, workouts, and sleep patterns and tracking the foods you eat (via barcode scanning). It also provides advice on healthy eating habits and exercise routines based on data collected from its users’ profiles.

  • Price: $1.99 – $7.99
  • Plan length: 7 days free trial and 14 days money-back guarantee.

Special features: healthify me is a weight loss app that offers a free trial, which is really cool because you get to try out the product before buying it. The app also has great customer support, so there’s someone there for you.

Don’t you have time for workouts? Don’t worry; HealthifyMe is perfect for your lifestyle. It is one of the best apps, and you can download it from Google Play or App Store.

HealthifyMe Free Trial

1.HealthifyMe offers a free trial for 7 days, and after that, it charges Rs 999 per month. This amount is very low because other companies charge Rs 5000-12000 per month.

2. HealthifyMe also has a premium plan which is called Healthify SMART. For only Rs 999 per month, you can get the body boost you need without buying a regular subscription.

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HealthifyMe pros

  • It’s easy to use.
  • The interface is simple and intuitive, so you won’t have any problems with the app.
  • You will save money:- The first of the five pros is that you will save money. You may think that if you’re going to spend $20 on something, then it better come with a guarantee. And we agree! But what about our health? we could spend more money later on because of poor health conditions and disabilities.
  • It’s easy to use, and you can set it up for free.
  • The social component of Healhtyfime is great.
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How does the HealthifyMe app work?

HealthifyMe serves as a calorie counter and allows users to track diet and exercise. In addition, it assists users in losing weight. Since HealthifyMe’s premium version allows users to interact with nutritionists, fitness experts, and yoga instructors, its premium version is priced at a low price.

HealthifyMe’s technology augmented coaching uses artificial intelligence and human trainers to help users stay healthy and engaged with the app.

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During the Covid Pandemic, HealthifyMe

HealthifyMe vaccine slots can be booked using the app and website. Additionally, it has registered as an Application Service Provider (ASP) with Cowin. Government orders required HealthifyMe to charge for vaccines.

(Video) How does HealthifyMe Smart Diet Plan work?

Also, health-tech startups took the initiative to help people lead a healthy and fit life during this 21-day nationwide lockdown to combat Covid-19. In addition to the free Immunity Assessment Test on the app,

HealthifyMe also offers its users home workouts, daily live workouts with coaches, and trackers for sleep, smoking, and hand washing to help them stand strong against the Coronavirus. In the HealthifyMe app, these services are accessible from the Immunity tab. HealthifyMe reviews commended the company’s efforts during the pandemic.

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HealthifyMe – Business Model and Revenue Model

Ria AI first interacted with HealthifyMe’s users in October 2017, when the company rolled out the service to a section of its subscribers as a pilot program. The service is now available to HealthifyMe’s more than one million paying subscribers. The firm, however, refused to disclose how much it has invested in the bot so far or how many subscribers it has.

The subscription plans for HealthifyMe range from Rs 999 to Rs 1,699 per month, depending on the features selected.

HealthifyMe has both a B2C and a B2B2C business model. HealthifyMe distributes its services through corporations and health care institutions under the B2B2C model. In addition to the B2C model, HealthifyMe has a B2B2C model. Under the B2B2C model, HealthifyMe distributes its services through corporations and healthcare institutions.

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Partnerships and tie-ups with HealthifyMe

The HealthifyMe team works with medical institutions such as Medanta, Apollo Hospitals, and Manipal Hospitals to prevent and treat obesity, diabetes, cardiovascular problems, and other lifestyle diseases. The company has also partnered with MI to provide free consultation worth Rs. 499 on the purchase of the Redmi 3.

HealthifyMe announced partnerships within February 2020

  • Swiggy – Delivers healthy food (from a list of restaurants that offer healthy food curated by HealthifyMe) to its users.
  • Milkbasket – HealthifyMe users can order groceries through Milkbasket through the HealthifyMe app.
  • Fitternity – A fitness discovery and booking app which gives HealthifyMe users access to 12000+ gyms and fitness studios in India.
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HealthifyMe – Awards

In December 2015, HealthifyMe received the Google Play Top Developer Badge, which is one of its most prestigious awards. Furthermore, HealthifyMe was selected as one of Google Play’s “Best Apps of 2015” and as an App Store ‘Made in India’ feature.

For the second year in a row, HealthifyMe received the Google award for “Best Health & Fitness App” in the Google Playstore.

The HealthifyMe app received the Google Editor’s Choice Award in the Health & Fitness category in December 2017 and was named among the best apps of the year for a third straight year. In many categories, HealthifyMe reviews give the platform 5 stars.

(Video) WEIGHT LOSS SUCCESS STORY - How Krishan Lost 20 Kgs Using Our Smart Diet Plan | HealthifyMe

Future Plans for HealthifyMe

Short-term goals for HealthifyMe include expanding into new territories and enhancing Ria’s capabilities.

Currently, the company is looking to explore new geographies in Southeast Asia and the Asia Pacific. HealthifyMe plans to reach $50 million in Annual Recurring Revenue in the next 12 months and to achieve a turnover of $400 million

HealthifyMe Review (What it is and how it works Weight Loss Plan) (10)


HealthifyMe is one of the best apps for weight loss, and it has helped many people to lose weight. HealthifyMe’s plan is very cheap, easy, and safe.HealthifyMe’s subscription plan costs Rs 999 per month.


Healthify has raised how much funding so far?

HealthifyMe has raised around $100 million in funding over eight rounds to date. Here are the details of HealthifyMe Investors.

What is HealthifyMe?

Leading corporates and healthcare partners in India work with the company to improve eating habits and fitness. HealthifyMe is a freemium service.

(Video) WEIGHT LOSS SUCCESS STORY - How Jayanth Lost Weight Using HealthifyMe's Smart Plan | HealthifyMe

What is the cost of HealthifyMe?

Diet plans from HealthifyMe cost between Rs 999 and Rs 1699 per month.

HealthifyMe is a paid app?

HealthifyMe has a free plan as well as a premium plan with numerous benefits.

HealthifyMe: Is it safe?

The HealthifyMe app has 16 million users and a 4.4 rating on the Google Play Store.

What is the HealthifyMe smart plan?

The HealthifyMe smart plan costs Rs. 999 and includes a personalized diet plan, meal recommendations, access to RIA, and daily reports.


What is HealthifyMe diet plan? ›

1200 Calorie Diet Plan
1:55 PMMixed Vegetable Salad (1 bowl)
2:00 PMWhole Wheat Roti (1 roti/chapati) Paneer Onion Tomato Bhurji (1 katori) Skim Curd (1 katori)
3:30 PMTea without Sugar (1 cup)
4:00 PMSprouted Mung and Chana Chaat (1 katori)
6 more rows
Oct 11, 2022

Has anyone lost weight through the HealthifyMe app? ›

“One day while searching online on google and play store I found the HealthifyMe app and started using it,” says Nitesh. Initially Nitesh weighed 105 kg, with HealthifyMe he lost 37 kgs in 1.5 years and weighed 68 kgs.

How does HealthifyMe works? ›

HealthifyMe operates on a freemium model, providing nutritional and fitness advice from nutritionists and fitness coaches to users with premium subscription. The company claims to have access to the world's first and largest Indian food database.

Is HealthifyMe free or paid? ›

Is HealthifyMe a free app? The app is available for download for free and enables users to keep a track of their calories, set personal fitness goals, and measure progress.

How expensive is HealthifyMe? ›

HealthifyMe Smart Plan @ just ₹999/- Get Health + Diet + Workout from Home!

Which app is best for weight loss diet plan? ›

A quick look at the best weight loss apps
  • Best meal planning weight loss app: PlateJoy.
  • Best weight loss app with coaching: Noom.
  • Best weight loss app for community: WW.
  • Best weight loss app for activity tracking: Fitbit.
  • Best user-friendly weight loss app: MyFitnessPal.
  • Best weight loss app for logging meals: Lose It!
Jan 23, 2023

Is HealthifyMe a good company? ›

HealthifyMe is rated 3.2 out of 5, based on 218 reviews by employees on AmbitionBox. HealthifyMe is known for Skill development which is rated at the top and given a rating of 3.3. However, Job Security is rated the lowest at 2.6 and can be improved.

Can I cancel my HealthifyMe plan? ›

Thus HealthifyMe makes no warranty for, and shall not be responsible in any manner whatsoever for the quality, quantity or authenticity of the Products. There shall be no refunds or cancellations initiated or entertained, once an order is placed and processed on the Marketplace, save as set out herein.

Which weight loss app is best and free? ›

If you're looking for a simple calorie counter/food log, MyFitnessPal may be the best free weight loss app for you. Once you've created your account and answered a few questions about your body type, activity level and goals, you'll be ready to get started.

Who are the target customers for HealthifyMe? ›

HealthifyMe's primary target users come from the 20-50 age group and include those who're unable to get back on track because of some health or lifestyle issue.

Who is best dietician in HealthifyMe? ›

Dietitians and Nutritionists
  • Pankhuri Purnima KNOW MORE.
  • Mallika KNOW MORE.
  • Shreya Chaturvedi KNOW MORE.
  • Salma KNOW MORE.
  • Yashvi Sekhsaria KNOW MORE.
  • Manasmitha Varaganti KNOW MORE.

Does HealthifyMe count steps? ›

Monitor step count, calories burned, distance travelled, activity duration and also see daily percentage of your target goal.

Which app gives free diet plan? ›

Healthline's picks for the best meal planning apps
  • Mealime.
  • Paprika.
  • PlateJoy.
  • Plan to Eat.
  • Yummly.
  • MealPrepPro.
  • Pepperplate.
  • Prepear.
Jun 23, 2022

How does Healthify make money? ›

Almost 80% of the company's revenue comes from the B2C model, but HealthifyMe also has a B2B2C model. In a B2B2C model, HealthifyMe distributes its services through businesses and healthcare organizations. HealthifyMe's revenue peaked at $100 Crore and the app's active users are reported to have doubled to 16 million.

What weight loss apps are completely free? ›

The Best Weight Loss Apps
  • Lose It (FREE) If you prefer visuals over numerical data, Lost It is perfect for you. ...
  • MyFitnessPal (FREE) The MyFitnessPal mobile app serves as your on-the-go food journal. ...
  • Fitter Fitness (FREE) ...
  • HealthyOut (FREE) ...
  • Nike + Training Club (FREE) ...
  • Human (FREE) ...
  • Hot5 Fitness (FREE) ...
  • Cody (FREE)
Dec 14, 2020

Which app is better than HealthifyMe? ›

See how HealthifyMe compares to similar products. HealthifyMe's top competitors include CureFit, N2B, and FeetApart. CureFit offers products and solutions for preventive and curative healthcare, combining engagement, coaching, and delivery through a mix of online and offline channels.

What free apps are similar to HealthifyMe? ›'s top 5 competitors in January 2023 are:,,,, and more.

Who is the best coach in HealthifyMe? ›

Swati Shukla(PhD)

Doctorate in Food Science and Nutrition, double gold medalist and national scholarship holder, Dr Swati believes that nutrition is not just the science of healthy eating but also the art of healthy living.

What is the #1 weight loss app? ›

Best weight loss app overall: Noom

This approach leads to better health and fitness all around, which makes it a more balanced option for those looking to lose weight in a healthy and sustainable fashion. The Noom app includes features you'd expect, like a food log, calorie tracker, and activity monitor.

How to lose 20 pounds in a month? ›

How to Lose 20 Pounds as Fast as Possible
  1. Count calories. ...
  2. Drink more water. ...
  3. Increase your protein intake. ...
  4. Reduce your refined carb consumption. ...
  5. Start lifting weights. ...
  6. Eat more fiber. ...
  7. Follow a sleep schedule. ...
  8. Set reasonable goals and stay accountable.
Aug 13, 2018

What is the most popular weight loss plan? ›

The bottom line

Some of the most popular eating plans include the Mediterranean diet, WW (Weight Watchers), the MIND diet, the DASH diet, intermittent fasting, plant-based diets, low carb diets, the Mayo Clinic Diet, and the Volumetrics diet.

Does Sara Ali Khan use HealthifyMe? ›

The other HealthifyMe heroes and I are proof that lifestyle related diseases like Diabetes, PCOD and Hypertension can be kept at bay and even reversed by adopting a healthy lifestyle from the comfort of our homes via apps like HealthifyMe.

Did Sara Ali Khan use HealthifyMe? ›

HealthifyMe has announced the appointment of Sara Ali Khan as brand ambassador and rolled out a film featuring the actor. Conceptualised by Wondrlab, the film shows why Khan and four others chose 'Healthify' and how the app can help those who want to go down the same route.

Can I pause HealthifyMe membership? ›

Post payment your plan will be activated immediately but you can request for a plan pause anytime.

How do I change my weight loss goal on HealthifyMe? ›

Where can I change my calorie goal?
  1. Tap the white silhouette icon in the upper left-hand corner of the app's home screen.
  2. Tap your profile picture/username.
  3. From this screen, you can change your activity level, personal information, and weekly target as needed.
Dec 3, 2019

How much water should I drink to lose weight? ›

Drinking at least 64 ounces (eight cups) of water every day may help with weight loss. Downing liquid is not the only way to meet this goal. About 20 percent of your hydration needs can be met through your diet, says Caroline Susie, RDN, a national spokesperson for the Academy of Nutrition and Dietetics.

How can I lose 10 pounds a month free? ›

You can lose 10 pounds in 1 month by changing your diet and lifestyle habits.
How to Lose 10 Pounds in a Month: 14 Simple Steps
  1. Try cardio for weight loss. ...
  2. Eat fewer refined carbs. ...
  3. Start counting calories. ...
  4. Choose better beverages. ...
  5. Eat slowly. ...
  6. Add fiber to your diet. ...
  7. Eat a high protein breakfast. ...
  8. Get enough sleep every night.
Oct 1, 2018

How to lose belly fat in 2 weeks? ›

Start with our high-fiber diet plan.
  1. Walk every day.
  2. Load up on protein.
  3. Okay, now you can do some crunches.
  4. Try to limit your stress.
  5. Prioritize quality sleep.
  6. Drink less alcohol.
  7. Cook more often.
  8. Avoid sugary foods.
Dec 16, 2022

Is Healthify a paid app? ›

HealthifyMe subscription plans cost between Rs 999 and Rs 1,699 a month based on the features opted for. HealthifyMe has B2C as well as a B2B2C Business model.

Who is the owner of HealthifyMe? ›

Tushar Vashisht - Co-founder & CEO - HealthifyMe | LinkedIn.

Does HealthifyMe deliver food? ›

The collection, curated by dedicated nutritionists will offer food from over 700 restaurants that are partnered with Swiggy.

Should I see a nutritionist or dietician for weight loss? ›

If you are leaning more towards weight loss or weight gain, a dietitian is the best qualified to discuss these issues, especially with how these factors relate to diabetes, polycystic ovary syndrome (PCOS), and eating disorders.

Should I see a dietitian or nutritionist to lose weight? ›

Many people find medical nutrition therapy helpful for weight loss. Your dietitian will tell you how many calories to eat per day to lose weight steadily and safely. He or she can help you plan a healthy, nutritious diet. This can help you make positive lifestyle changes that last.

What is the most accurate nutrition app? ›

A quick look at the best nutrition apps
  • Best overall nutrition app: MyPlate Calorie Counter.
  • Best meal planning app: PlateJoy.
  • Best food tracking app: MyFitnessPal.
  • Best healthy recipe app: Yummly Recipes & Cooking Tools.
  • Best weight loss app: Lifesum: Healthy Eating.
  • Best mindful eating app: Ate Food Journal.

How many calories does 10000 steps use up? ›

It takes 20 steps to burn 1 calorie, therefore walking 10,000 steps burns off about 500 calories, which can then be added to your total calorie budget for the day. The recommended daily calorie requirement is 1,800 for an average female and 2,200 for an average male.

Is Step good for weight loss? ›

Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength , reducing fat, and boosting your cardiovascular health. It also burns calories, making it an ideal way to maintain your target body weight.

How many calories per step do you lose? ›

In general, most people burn about . 04 calories per step. This might seem like a minuscule amount, but if you are getting 10,000 steps per day, that can add up to an extra 400 calories or in terms of food, about an extra cheeseburger!

How many calories per day? ›

Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.

How many calories do I have to eat to lose weight? ›

For example, to lose 1 to 2 pounds a week — a rate that experts consider safe — your food consumption should provide 500 to 1,000 calories less than your total weight-maintenance calories. If you need 2,325 calories a day to maintain your current weight, reduce your daily calories to between 1,325 and 1,825.

How do I remove food from HealthifyMe? ›

  1. Tap on 'Calories eaten'
  2. Swipe left on the food item you wish to delete.
  3. Select 'Delete' from the options.
Jan 1, 2020

How do you earn points on HealthifyMe? ›

Free Users have the liberty to refer as many people as they'd like, and can earn credits up to ₹300. Premium Users, on the other hand, can earn credits worth Rs. 1000 when their friends go premium.

Are diet apps worth it? ›

Dieting apps only work if they teach sustainable habits

Apps can help teach lifestyle habits that are sustainable long-term. Whether you use an app or not, studies show that most “diets” aren't sustainable long-term due to their restrictive nature, as well as the natural inclination to go in all-or-none.

What is the record for fastest weight loss? ›

I fasted for as long as I could, then after that it was just clear soups, grapefruit juice, skim milk, and salads." Paul shed a little over 355 pounds (161 kg) in 7 months, dropping from 487 to 130 pounds (221 to 59 kg). His achievement was recognized by The Guinness Book of World Records.

What is best weight loss diet for seniors? ›

Eat more veggies, fruits, whole grains, fish, beans, and low-fat or fat-free dairy; and keep meat and poultry lean. Limit empty calories, like sugars and foods with little or no nutritional value. Avoid fad diets because the results don't last.

How much weight can you lose in a month? ›

The CDC state that a person can safely and effectively lose about 1–2 lb a week. Based on those numbers, in a month, a person could safely lose 4–8 lb.

What is included in HealthifyMe smart plan? ›

  • 2 COACH PLAN. Personalized Diet Plan. 100,000+ Foods Database to track calories. Macro and Micronutrient tracking and insights. Healthy Recipes. Daily and Weekly Insights and Reports. Ria (AI Nutritionist) Dedicated Diet Coach. Dedicated Fitness Coach. Personalized Fitness Plan.

Will I lose weight eating 1200 calories a day without exercise? ›

Therefore, individuals who cut their daily intake to 1,200 calories can expect to lose some weight. This can be beneficial for people who are overweight or obese. Some research suggests that a low calorie diet, such as a 1,200 calorie diet, offers additional health benefits.

How to lose 5kgs in a month with Indian diet? ›

15 small diet changes that will help you lose 5 kgs in a month!
  1. 01/16For a healthy lifestyle. ...
  2. 02/16Start your day with lukewarm water and lemon. ...
  3. 03/16Keep almonds handy. ...
  4. 04/16Start having fresh fruits. ...
  5. 05/16Eat regularly. ...
  6. 06/16Add salads in your diet. ...
  7. 07/16Add flaxseeds. ...
  8. 08/16Consume protein in every meal.
Jun 27, 2018

How to lose 10 kg in 10 days? ›

Top 10 tips to reboot your body and kick start weight loss
  1. Start Your Day With A Workout. Set up your alarm 20 minutes early and schedule your workout first thing in the morning. ...
  2. Skip the Scale. ...
  3. Carry Your Own Snacks. ...
  4. Eat An Apple. ...
  5. Try To Eat Meals At Home. ...
  6. Become a Water Baby. ...
  7. Eat Slowly. ...
  8. Eat Protein.
Mar 30, 2021

Can I cancel HealthifyMe subscription? ›

Thus HealthifyMe makes no warranty for, and shall not be responsible in any manner whatsoever for the quality, quantity or authenticity of the Products. There shall be no refunds or cancellations initiated or entertained, once an order is placed and processed on the Marketplace, save as set out herein.

How long will it take to lose 30 pounds on a 1200 calorie diet? ›

For example, it would take one 3 to 6 months on average to lose 30 pounds on a 1200 calorie diet. It is based on CDC; one can lose 1 to 2 pounds per week on average.

Why am I not losing weight eating 1500 calories a day? ›

If you're a man, woman weighing over 164 pounds or a female who regularly exercises and you aren't losing weight eating 1,200 to 1,500 calories daily, it may be time to see a doctor. Hormone imbalances – such as underactive thyroid – can decrease your body's metabolism and inhibit or prevent weight loss from occurring.

How many pounds can you lose in a week on a 1200 calorie diet? ›

“And then, of course, everybody's metabolism is slightly different. But the average weight loss that most people see on the 1200 calorie diet is about one to two pounds per week.”

What should I eat at night to lose weight? ›

Here are some ideas for bedtime snacks that are less likely to cause weight gain:
  • A small bowl of plain yogurt topped with berries.
  • A low-fat, sugar-free protein shake.
  • A handful of nuts.
  • Two tablespoons of peanut or other nut butter and an apple.
  • Coconut yogurt topped with a handful of nuts or berries.
Mar 10, 2022

What not to eat for weight loss? ›

11 Foods to Avoid When Trying to Lose Weight
  • French fries and potato chips. French fries and potato chips are often very high in calories and fat. ...
  • Sugary drinks. ...
  • White bread. ...
  • Candy bars. ...
  • Some fruit juices. ...
  • Pastries, cookies, and cakes. ...
  • Some types of alcohol (especially beer) ...
  • Ice cream.
Jun 3, 2017

What foods help burn belly fat? ›

7 Foods that Burn Belly Fat
  • Beans. “Becoming a bean lover can help you lose weight and whittle your middle,” registered dietitian Cynthia Sass told Today. ...
  • Swap your beef for salmon. ...
  • Yogurt. ...
  • Red bell peppers. ...
  • Broccoli. ...
  • Edamame. ...
  • Diluted vinegar.

Can Apple cider vinegar help you lose weight? ›

Apple cider vinegar isn't likely to be effective for weight loss. Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat. However, there's little scientific support for these claims.

What happens if you eat 1,000 calories a day? ›

However, other studies show that while consuming 1,000 calories a day may result in significant weight loss, most people cannot sustain it and often experience significant weight regain . The reasons include regaining lost muscle mass and increased appetite. Also worth noting is that the human body can adapt.


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